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박혜정님의 글입니다. ><P><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold"> </SPAN></P> ><P><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold"></SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold"><SPAN style="FONT-SIZE: 11pt">이글은 제가 근무하던 고등학교에서 5년간 명상의 시간을 방송하며 </SPAN><?xml:namespace prefix = "o" /><o:p></o:p></SPAN></P> ><P><SPAN style="FONT-SIZE: 11pt"> 학생들에게 들려 주었던 내용들입니다.</SPAN></P> ><P><SPAN style="FONT-SIZE: 11pt">요즘 청소년들을 이해하시는데 도움이 되셨으면 좋겠습니다.</SPAN></P> ><P><SPAN style="FONT-SIZE: 11pt"></SPAN> </P> ><P><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold"><o:p></o:p></SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">여러분들은 청소년이고 청소년기를 보내고 있습니다</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">.</SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">청소년이란</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">? </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">나이가 </SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">12</SPAN><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">세에서 </SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">20</SPAN><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">에세 이르는 미성년의 젊은이들을 통틀어서 이르는</SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">말입니다</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">.</SPAN></P> ><P class=0 style="FONT-SIZE: 11pt; LAYOUT-GRID-MODE: both; FONT-WEIGHT: bold"><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold"> <o:p></o:p></SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">청소년기의 특징은</SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">감정이 풍부하고 자주성이 강해져 간섭받기 싫어합니다</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">.</SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">가족보다 친구들에게 친근감과 동질감을 느끼고</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">,</SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">신체적</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">, </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">인지적</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">, </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">성적인 변화 들이 급격히 나타나기 때문에 </SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">심리적 격동기라고 할 만큼 정서적인 변화가 심하고 불안정합니다</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">.</SPAN></P> ><P class=0 style="FONT-SIZE: 11pt; LAYOUT-GRID-MODE: both; FONT-WEIGHT: bold"><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold"> <o:p></o:p></SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">또</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">, </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">남과 비교하여 스스로 열등감을 갖기도 하고</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">, </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: -0.5pt">이유 없이 부모에게 반항하기도 하며</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: -0.5pt">, </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: -0.5pt">감수성이 풍부해져 사소한 일에도 짜증을 잘 냅니다</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: -0.5pt">.</SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">이 시기에 집단 따돌림 같은 왕따와 학교폭력이 자주 일어나는 것은</SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">나와 남의 차이를 인정하지 않는 집단 이기주의에서 비롯됩니다</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">.</SPAN></P> ><P class=0 style="FONT-SIZE: 11pt; LAYOUT-GRID-MODE: both; FONT-WEIGHT: bold"><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold"> <o:p></o:p></SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">이렇게 변화무쌍하고 불안정한 청소년기를 잘 보내고 멋진 성인기를 맞이하려면 </SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">우선</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">, </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">자기 자신에 대해 많이 생각하고</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">, </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">알아 가는 게 중요합니다</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">.</SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">우리는 남에 대해 쉽게 평가하고 판단하지만 정작 자신에 대해서는 정확히 아는 게 별로 없습니다</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">.</SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">내가 원하는 게 무엇인지</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">...</SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">내가 살아가면서 어디에 가치를 두고 살아갈 것인지</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">...</SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: -0.5pt">나의 성격의 장</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: -0.5pt">, </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: -0.5pt">단점은 무엇이며 어느부분을 고치고 어느부분을 키워 나갈 것인지 </SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: -0.5pt">...</SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">내가 좋아하는 것은 무엇이고</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">, </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">나의 적성이나 능력이 어느 분야에 맞는지</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">..</SPAN></P> ><P class=0 style="FONT-SIZE: 11pt; LAYOUT-GRID-MODE: both; FONT-WEIGHT: bold"><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold"> <o:p></o:p></SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">앞으로 우리는 자신의 능력과</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">, </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">역할에 대해서 정확히 알아야 합니다</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">.</SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">남과 비교하기 보다는 자신이 다른 사람과 구별되는 특별하고 소중한 존재라는 것을 알아 가며</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">, </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold">긍정적으로 자기의 모습을 발달 시켜가는 것이 매우 중요합니다</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: 0pt">.</SPAN></P> ><P class=0 style="FONT-SIZE: 11pt; LAYOUT-GRID-MODE: both; FONT-WEIGHT: bold"><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold"> <o:p></o:p></SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: -0.4pt">오늘은 자기 자신에 대해 진지하게 생각하는 하루였으면 좋겠습니다</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; FONT-FAMILY: 굴림체; FONT-WEIGHT: bold; LETTER-SPACING: -0.4pt">.</SPAN></P> ><P class=0 style="LAYOUT-GRID-MODE: both"><SPAN> <o:p></o:p></SPAN></P> ><P> </P>